Empower your mind, body and spirit.
I am a Yoga teacher (E-RYT® 500 and YACEP®) and Health Coach (A-CFHC) who is enthusiastic about supporting others in their wellness journey using the powerful tools of Yoga and self-discovery.
Learn more about Belinda
If you can attend a live class – please do! There is a lovely benefit to practicing together. But if not, that’s fine too – I will send out a link to the recording to all registered students every Wednesday. You can access these recordings whenever you want, even after the sessions have ended.
"During a recent Physical Therapy evaluation, the PT expressed amazement at my ability to do all the balance postures and she’d love to videotape me to show her other senior clients what is possible at my age (68). She attributed my good balance to my regular yoga practice which I’ve been able to maintain through the pandemic with the help of Belinda’s Zoom yoga classes. I doubt that I would have maintained a consistent practice without having an instructor who can modify and adjust routines to meet the needs of the participants. Equally important, Belinda’s classes are fun and at the same time, relaxing!"
— Patricia