Health Coaching with Belinda
Statistics suggest that we have the power to prevent or reverse up to 85% of chronic illness just by adopting healthier habits.
But making real, lasting lifestyle and behavior changes isn’t a switch you can simply flip. It takes ongoing effort. In my Health Coaching role, I’m there to support you in your efforts – so your self-knowledge and awareness deepens and you are successful in setting goals and maintaining new habits.
As an ADAPT certified Health coach, my job is to:
EMPOWER you to discover your own wisdom and strength.
HELP you create your own solutions to problems.
SUPPORT you without judgment.
HOLD you accountable to your goals.
Have more questions about Health Coaching with me or want a sample session?
Contact me and we can set up a free session via Zoom.
Future sessions are $50 for 50 minutes.
*packages available at reduced rates.*
***Disclaimer: I am not a licensed medical professional. Coaches do not prevent, diagnose, treat or cure medical conditions, and coaching does not replace the need for medical advice. Information presented is not intended as medical or legal advice. Coaching is not psychotherapy or counseling.***